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Energy Superfoods Blog

Nuts & Seeds for Superfood Nutrition

Energy Superfoods - Sunday, July 25, 2010
Welcome to Week 2 of our Superfood News articles – Nuts and Seeds. We are pleased to bring you week 2 of our superfood articles. We hope you enjoyed last weeks article on cruciferous vegetables and their amazing health benefits, as well as the nutrition available from broccoli sprouts  ... read more

Broccoli Superfood for Super Nutrition

Energy Superfoods - Sunday, July 25, 2010
Welcome to Week 1 of a newsletter collaboration between Energy Superfoods and Supercharged Foods. With my specialty based around superfoods and the benefits offered by them; alkalising, nutrition, weightloss, bioavailable vitamins/minerals, enhanced energy for example, I will be in  ... read more

Please Blog More! OK OK!

Energy Superfoods - Thursday, July 22, 2010
I am! I am! Everywhere but right here. Sorry guys, have been busy elsewhere and neglected my own site. Crazy I know, this is the most important place and you the most important readers, of course!! =) Having recently established a facebook presence I've been busy researching all about that,  ... read more

Where have you been??

Energy Superfoods - Thursday, July 22, 2010
Everywhere but right here. Sorry guys, have been busy elsewhere and neglected my own site. Crazy I know, this is the most important place and you the most important readers, of course!! =) Having recently established a facebook presence I've been busy researching all about that, not to ment  ... read more

Alkalise with Green Superfoods

Energy Superfoods - Friday, May 21, 2010
Superfoods are raw natural foods with functional properties that serve the body in some capacity, such as increasing alkalinity, reducing or eliminating toxins, boosting antioxidants to eliminate free radicals, providing energy from balanced amino acids proteins, or offering nutrition from balanced   ... read more

Foodmatters.tv - It sure matters!!

Energy Superfoods - Thursday, May 20, 2010
www.foodmatters.tv - this documentary must be watched by anyone serious about their health - alkalise, organic nutrition, greens, raw foods, functional superfoods, vitamin therapy, hydration, antioxidants - it's just not rocket science, you really can heal your body, reverse chronic diseases, and im  ... read more

Good food choices

Energy Superfoods - Thursday, May 06, 2010
Good Food Choices Bad Food Choices Whole, natural foods Processed foods (containing added sugar, trans-fats,) Fibre-rich snacks, such as almonds Processed foods (containing added sugar, trans-fats) Nuts/Almonds Chips, cookies, treats, cakes, b  ... read more

Curried Coconut & Sweet Potato Soup

Energy Superfoods - Thursday, May 06, 2010
Curried Coconut Sweet Potato Soup An ideal warming treat for these cooler days with just a hint of heat from the curry. Using low GI sweet potatoes, and delicious coconut milk, this will be popular with the whole family. We suggest using low fat coconut milk, but check the one you select for added   ... read more

Make Alkalinity Your Friend

Energy Superfoods - Friday, April 30, 2010
What do you do when you get a headache or other bodily ache or pain? Most people would say they take Panadol, or Paracetamol, Advil, Tylenol or similar product. In some cases they reach for non-steroidal anti-inflammatory drugs (NSAIDS), which are the most frequently prescribed medications i  ... read more

A Happier Healthier YOU!!

Energy Superfoods - Friday, April 23, 2010
Hi and Welcome! Thanks for checking out Energy Superfoods. It's really exciting to finally be live and able to bring you all the benefits that we have discovered and now enjoy on a daily basis, based around a new lifestyle incorporating superfoods and related health and lifestyle products.   ... read more